Directions: 1. Put all the ingredients in a blender until smooth. 2. Pour into glasses and serve.
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MEAL IDEASThese simple
whole food recipes include vegetables, fruits, whole grains, lean meats, eggs, milk, legumes, nuts and seeds. Following these meal ideas will help you cut back on processed foods, refined grains, added sugar, unhealthy fats and large amounts of salt. FOOD Categories
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